Today, at TRB Lounge, we are hosting author Emily Stroia, author of Into The Light.
Presenting Emily Stroia…
Forgiving The Unforgivable
For the longest time I didn’t know how I could forgive my parents. All I ever wanted from them was to have a loving healthy relationship. I couldn’t understand why or how they became the way they did.
Growing up in an abusive home showed me experiences that I didn’t need to see. Experiencing sexual abuse from my Father destroyed any last hope that things could truly be different.
I hoped that every time we talked it would be different and that miraculously he would be the Father I always dreamed of. My hope turned slowly into resentment and anger.
There simply wasn’t anything left in me to forgive a man who kept repeating the same behaviors.
In turn it only made me worse in my relationships with partners, friends, myself. My pride in my own beauty and integrity started to fade. The woman I’d wake up to in the mirror I didn’t know.
I’m not sure I ever truly knew her then.
I harbored a resentment so grand that it blocked me from trusting other people and from trusting myself. I wanted to believe that the world wouldn’t hurt me but my thought process was “If my Father could do this to me then anyone most definitely can”.
So life went by and I had armor around my heart and a cynical mindset that just wouldn’t budge.
I knew I wanted to heal this but I just didn’t know how so I tried nearly everything. I went to hypnotherapy, studied with meditation gurus, explored healing through intuition and spirituality.
The one thing that was missing was me; me allowing my pain to have a voice.
I felt ashamed about the sexual abuse. I felt like it was my fault and that everyone would see it that way.
Only through years of intense therapy, transformational workshops and yoga training did I finally allow what was buried inside of me to have a voice.
The more I screamed and cried about it the better I felt. The more I began to understand who my parents were as people not just as two people who raised me.
The word forgiveness creeped into my mind and for the first time I could feel myself feeling true forgiveness in my heart towards them.
I could feel myself freed from a lifetime of pain and nightmares that haunted me.
We can read a million quotes, books and take enough trainings to save our life on forgiveness but it truly comes down to willingness.
Are you willing to forgive the unforgivable?
If the answer is ‘No’, then let it be no without shame, without judgment.
Own your feelings and slowly freedom will find you through this process.
I wasn’t willing.
Until I realized that I was suffering more than I needed to.
Living a fulfilled and happy life was more important to me than holding resentment and anger in my heart towards someone who is simply living life their way.
Could things have been different?
Sure.
But it wasn’t. This is the story I was born into but it definitely doesn’t have to be the ending.
A poem from my new book, Into the Light:
Forgiveness is letting go
Of the story of how it should be.
Accept what was,
Surrender the fight,
Loving the dark & the light.
By freeing ourselves from the attachment that this experience or this person could have been any other way we take our power back.
I know that is what my heart desires.
About the author:
Emily is an intuitive teacher, spiritual leader, author and artist. Emily first discovered her gifts of intuition and creativity as a child and was placed in a highly gifted program for children. She often explored her gifts through writing, art, and experienced frequent visions and dreams that would turn out to be accurate. Not understanding fully why or how she was able to do this, she decided to study. She has always felt a strong attraction to the metaphysical and spiritual aspects of life and continues to delve deeper into each. Believing strongly in her intuitive gifts, as well as wanting to express her deep desire to help people, Emily decided to utilize her abilities to turn her passion into a profession.
Contact Details:
Website: http://www.emilystroia.com/
Facebook: https://www.facebook.com/EmilyStroia/
Twitter: https://twitter.com/EmilyStroia
Instagram: https://www.instagram.com/emilystroia/
About the book:
Into the Light is a memoir-inspired poetry collection in seven parts. The book shares the author’s life from a transformative perspective of experiencing trauma & darkness to finding hope, miracles and light.
In the final part, there are notes to the reader and finding one’s inner peace after adversity and healing through brokenness. This book explores trauma, abuse, sexual abuse, mental illness, loss, healing, spirituality, meditation, inspiration and empowerment. This book is for anyone who has ever experienced loss, grief, brokenness, depression, abuse, trauma and heartbreak.
Book Links:
Book site: http://www.emilystroia.com/intothelight
Amazon: https://www.amazon.com/Into-Light-Emily-Stroia-ebook/dp/B0765VJGJ2/
Goodreads: https://www.goodreads.com/book/show/36365956-into-the-light
If you are an author and wish to be featured as our guest or if you are a publicist and want to get your author’s guest post on TRB, then please get in touch through email at thereadingbud@gmail.com

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Emily is an intuitive teacher, spiritual leader, author and artist. Emily first discovered her gifts of intuition and creativity as a child and was placed in a highly gifted program for children. She often explored her gifts through writing, art, and experienced frequent visions and dreams that would turn out to be accurate. Not understanding fully why or how she was able to do this, she decided to study. She has always felt a strong attraction to the metaphysical and spiritual aspects of life and continues to delve deeper into each. Believing strongly in her intuitive gifts, as well as wanting to express her deep desire to help people, Emily decided to utilize her abilities to turn her passion into a profession.
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J.D. Oldenburg (Jose Diaz-Oldenburg) grew up with an unusually intense fear of death. He didn’t suffer trauma or family member’s death in his early youth, yet as a little kid he often sat with his parents to ask concerned questions about the subject. Conversations about death took place almost every evening. Some nights he understood, some nights he feared.
Once upon a time… a brave boy named Horatio challenged and conquered Death, dawning everlasting life over his Kingdom. But as life and death are in love, one without the other became joyless. Soon, Horatio must mend the cycle he has broken.
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Serina Adham drew on her experience as a dancer and dance instructor to give you this fun new adventure with Lulu and all her animal friends. She hopes that Lulu will teach children to enthusiastically follow their dreams but also consider the effects they have on others.
There is nothing Lulu loves more than dancing by herself. With each new song, she practices the “Ballalam-Bam-Bam Grooves.” She slides her feet, claps her hands, and bumps her hips against a tree trunk.
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Tyfany Janee is a devoted mother and a graduate of Strayer University in Virginia. She is a prolific writer, author and poet and she has an upcoming plan of releasing a debut novel in 2018 that she titles; “I Used to Love Him.” and another book titled “RSVP: To Be You Unapologetically.”
The Invitation: To journey through a conscious mind, is a showcase in talent from author and poet Tyfany Janee. She’s eloquently produced the anthology through plaintive artistic angst. Injecting the essence of her soul into her prose. The diverse collection of poetry which lies between the covers is the result of an entire life’s work experimenting within her vocation.
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Tyfany Janee is a devoted mother and a graduate of Strayer University in Virginia. She is a prolific writer, author and poet and she has an upcoming plan of releasing a debut novel in 2018 that she titles; “I Used to Love Him.” and another book titled “RSVP: To Be You Unapologetically.”
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Jay is an author, mental health advocate and recovering addict, who spent over ten years battling his demons. Today he focuses on sharing his story and the story of others like him in order to create awareness and help eradicate the stigma that has always surrounded mental illness. He lives in Tampa, FL with Ana, his cat.
After leaving behind a trail of drug-addled destruction, Jay finds himself confined to the walls of a psychiatric hospital. He is now compelled to confront his actions, his issues, and the past that led him to such downhill spiral. But what surprisingly affects him most are the people that he becomes surrounded by; people with considerable deficiencies that will shed some light on the things that truly matter in life.
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11 countries, 2 degrees, a love of animals, and all things supernatural. When Kate isn’t writing she’s baking and loves to decorate cakes in unusual ways. Brought up around steam trains, her father was an engine driver and her mother a nurse in St. Luke’s. The eldest of five siblings and with 2 children of her own her family is a large one. After the break up of her marriage and becoming unwell Kate began to write, and never stopped. Her world is filled with gods and demons, monsters and fae.
A wickedly good novel about magic, curses, witches, and demons.

Mike Aaron is a 23 year-old, most notably known for being a failing student of business studies. His short story, ‘Homes and Humans”, was out on Storyteller magazine in June, 2017. In his free time, Mike writes news articles and volunteers for The Green Light zine and Road to Nerdfighteria.
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Jay is an author, mental health advocate and recovering addict, who spent over ten years battling his demons. Today he focuses on sharing his story and the story of others like him in order to create awareness and help eradicate the stigma that has always surrounded mental illness. He lives in Tampa, FL with Ana, his cat.
Donnie Masters is the current owner and president of Masters Investment Group. He is an accountant for a small private business, as well as an American book author. Donnie was born and raised in Martinsburg, West Virginia.
If you are looking to make millions of dollars while sitting in your pajamas, then this book is not for you!