ARC Review: Finding Happiness In The Dark by Kenneth Liddane

Book Details:

Author: Kenneth Liddane
Release Date: 19th September 2021
Genre: Non-Fiction, Self-Development, Self-Help
Series:
Format: E-book 
Pages: 190 pages
Publisher: A Helping Mind
Blurb:
Have you ever said “I WILL BE HAPPY IF…”?
Did you ever achieve that? And if so, what happened next? Are you living happily ever after, or did you set new goals and update your “I will be happy if…” statement? Why does your happiness have to be conditional?
By searching for happiness, we are basically telling ourselves “I am not happy now”, and happiness itself becomes a temporary solution to distract ourselves from how we are actually feeling.
By re-introducing ourselves to our core instincts and drives, we can start to see how we developed unhelpful thoughts, feelings, emotions and behaviours. With this insight, these negative aspects of ourselves are no longer “bad”, instead they are logical and justified.
By considering the knowledge, skills and possible supports highlighted in this book, you will see that you no longer need to avoid, suppress or endure any part of your true self. 
By using your full potential, you are better able to face any challenge and life experience, and in doing so, experience, welcome and acknowledge all of the associated feelings and emotions naturally. 
What are you waiting for?

Review

Rating: 4 out of 5.

Finding Happiness In The Dark by Kenneth Liddane is a very well-written and well-executed book on helping oneself in times of need when the mind goes into the dark seat and we start to feel alone and unhappy.

This is a book by a very experienced person who is not only equipped with dealing with his own patients for consultations but also has the education and the drive for it. This book had some really great concepts, understandable and relatable answers to some common questions and some brilliant techniques and tricks that can help a person come out of the recesses of depression, anxiety and the com orbit conditions. At least on the surface level. In order to get treated or to know more, you can always consult with the author.

I would recommend this book to everyone who is either going through a dark phase or knows someone who is suffering because of it.


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Book Review: AfterLife: Waking Up From My American Dream by Carlo Pietro P Sanfilippo

Author: Carlo Pietro P Sanfilippo 
Release Date: 19th December 2020
Genre: Non-Fiction, Memoir, Self-help
Series:
Format: E-book 
Pages: 158 pages
Publisher: 
Blurb:
Are you living on purpose, or are you frustrated that the things you thought you wanted-the house, the furnishings, the yard, the car, the “stuff” and all its required maintenance-are preventing you from having the time and money to live the life you want? When the American Dream becomes an agonizing hamster wheel, perhaps it’s time for a change.

Carlo Sanfilippo followed that prescribed path of marriage, kids, house, stuff. He was living the American Dream, the life he was “supposed” to live; not a life that he wanted, not a life that fulfilled him. Nothing felt authentic. Nothing felt like fun. Nothing felt like his idea. And when faced with some devastating losses, he realized he was living a half-life.
If you’re a person who has a nice life, but aren’t living your dream, join Carlo on this journey of breaking out of a prescribed life to one of discovery, mental and emotional release, spiritual delight, and new mastery.

Review

Rating: 4.5 out of 5.

Afterlife: Waking Up From My American Dream by Carlo Pietro P Sanfilippo is a beautiful book about hope and dreams and finding happiness.

I loved reading this book because the author used a brilliant mix of varying emotional graphs such as loss and grief interlaced with happy and hopeful moments. This book felt very true and spoke to me on a level that I quite I wasn’t expecting. This book has a lot to offer to each of its readers because it is full of moments of despair and anguish that everyone goes through. It often treads the precarious and mostly misunderstood waters of self-love and the entire curve of being able to reach a point where one can identify it as not being selfish. So I would like to commend the author on his brilliant effort into pulling it off. And for touching on so many themes that are universally resonant.

I would definitely recommend this book to each and every one as it has so much to offer!

You can also read this review on Goodreads and Amazon