The Reading Bud

Book Blog by Heena Rathore-Pardeshi

Book Review: Dear Me: Letters to Myself, For All of My Emotions by Donna Tetreault

Author: Donna Tetreault, Elisena Bonadio (Illustrations)
Release Date: 15th March 2021
Genre: Children’s Non-Fiction
Series:
Format: E-book 
Pages: 36 pages
Publisher: Donna Tetreault
Blurb:
Dear Me, Letters to Myself For All of My Emotions teaches young children how to recognize and manage the emotions they feel throughout the day. Through a series of letters that begin with, Dear Me, a young child writes down his feelings. These letters allow him to recognize that he can change how he feels while practicing self-kindness and compassion.

Dear Me serves as a guide to help kids learn about expressing feelings, understanding those feelings, and then deciding what to do about them in ways that are healthy, helpful, and kind. The book models several approaches for parents, but, more directly, models how children can develop the social-emotional skill of managing emotions by naming emotions, journaling, and mindful breathing.

Beautiful illustrations support this empowering message designed to help children understand and appreciate all of their emotions.

Dear Me, Letters to Myself For All of My Emotions teaches children:
– Self-love
– Self-regulation
– Self-advocacy
– Managing emotions
– Empathy
– Journaling
– Mindful breathing

Review

Rating: 4 out of 5.

A beautiful children’s book I would highly suggest to all parents for their little ones. It teaches the kids about self-love, which I think, is very unique and one of the biggest plus points about this unique and amazing book!

You can also read this review on Goodreads.

I love reading your comments, so please go ahead…

This site uses Akismet to reduce spam. Learn how your comment data is processed.

I’m Heena

Welcome to The Reading Bud, my cosy corner of the internet dedicated to all things books and authors. Here, I invite you to join me on a journey of discovering under-represented books, independent and small press authors, and all things book with a touch of love and loud purrs. Let’s get Reading!

Book of the Month

Read this captivating story on the adventures and hardships of Frank Knightlite, a man who strives to illuminate darkness with his lantern in search of answers to life’s questions.
You can get it here.
May 2021
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Reading is like breathing to me.

Recent Posts

  • Book Review: Quiet Endurance: A Memoir by James D. Reginato

    Book Details: Author: James D. Reginato  Release Date: 3rd November 2025Series: Genre: MemoirFormat: E-book Pages: 141 pagesPublisher: James D. ReginatoBlurb:Quiet Endurance is James’ debut memoir of chronic illness, misdiagnosis, and endurance: a haunting exploration of identity, resilience, and the…

  • Book Spotlight: Quiet Endurance: A Memoir by James D. Reginato

    Welcome to the TRB Lounge. Today, we are featuring author James D. Reginato for his latest release, Quiet Endurance: A Memoir. Book: Quiet EnduranceAuthor: James D. ReginatoPublication Date: 26 October 2025Publisher: Coffee Shop Publishing (Self-Published)Page Count: 139Genres: Personal…

  • Book Review: Christmas In Flanders Fields by Chris Waddington

    Book Details: Author: Chris Waddington Release Date: 19 October 2025Series: Genre: Historical Fiction, WW1Format: E-book Pages: 288 pagesPublisher: Coffee Shop Publishing (Self-Published)Blurb:I don’t know if I’m living longer or dying slower…Armed with dreams of heroic victory and Lord…

  • Author Interview: J.J.N. Whitley

    Welcome to TRB Lounge. Today, I’d like to welcome J.J.N. Whitley, author of The Orichalcum Crown, for an author interview with The Reading Bud. About The Author J.J.N. Whitley J. J. N. Whitley is a licensed attorney and…

  • Book Review: The Orichalcum Crown by  J. J. N. Whitley

    Book Details: Author: J. J. N. Whitley  Release Date: 1 November 2025Series: The Orichalcum Crown (Volume 1)Genre: High Fantasy, Dark Fantasy, Coming of AgeFormat: E-book Pages: 337 pagesPublisher: –Blurb:Makoto lost her mother to a battle she can’t remember…